It’s hardly surprising that many women hoping to get pregnant aren’t sure what they should or should not be eating.

There are a tremendous amount of lifestyle changes (some big, some small!) that can improve fertility.

It is interesting to know that we can help to control stress and the effects of stress by what we eat and drink.

If you are thinking of using donated eggs or sperm you need to consider very carefully the long term implications.

Too many couples are too tried and too stressed out to have sex because of the long hours they spent at work.

Things to consider if you are thinking of becoming an egg or sperm donor for another couple.

Infertility is as much a man's issue as a woman's.

The information that the BBT chart gives us, builds on all of the other information taken when diagnosing fertility when visiting an acupunturist. It helps to create a much clearer picture of what is going on in your body.

Practical solutions to help deal with stress during your fertility journey. Different avenues suit different people. It is very important to choose something you are comfortable with – something that won’t make you even more stressed!!

Some chemicals that you can be exposed to at home may make it more difficult to get pregnant, increase the risk of miscarriage or even cause abnormalities in the baby so while you are trying to conceive it is better to reduce your exposure to as many chemicals as possible.